Hugo, autor em LiquidZome

Water Dance

What do you know about Water Dance?

A Water Dance session begins on the surface of the water where the recipient is gently floated through a series of movements to prepare the body to enter a state of deep relaxation. A nose clip is offered, allowing the practitioner to take the recipient on a deep underwater journey with graceful, fluid movements, weightlessness, the suspension of time and altered realities of movement. Light is dimmed, sounds are muffled and gravity becomes a slow dance of submersion, where waves, twists, spirals, inversions and stillness are born, offering a physical freedom beyond what can be experienced on land. Receivers often report opening up to a new sense of freedom, confidence, joy, ecstasy, bliss, renewed heart connection and deep meditation. A deep level of trust and surrender becomes the key to safe passage through the doorway between the two worlds above and below the surface of the water.

Knowing the creator

WaTa is the abbreviated form of the German words ‘Wasser Tanzen’ (Water Dance). Arjana is the co-founder of WaterDance and imported WATSU® to Switzerland in the 1990s. She is recognised by WABA (Worldwide Aquatic Bodywork Association, USA) and IAKA (Institut für Aquatische Körperarbeit, Switzerland, Germany, Austria). In 1993 she created the IAKA Institute, a school dedicated to the art of aquatic touch, recognised worldwide for its aquatic bodywork techniques. In 1996 Arjana brought WATSU® to Belgium. Since then, she has taught WATSU® and WATA all over the world (https://www.waterdance.world).

Raisa Chapinotti

Raisa Chapinotti is the co-founder of the Aquatic Moviment project and a holistic therapist. For the last ten years, she has been researching aquatic bodywork in different parts of the world, including South America, Europe and Asia. As an instructor and practitioner, she develops her research mainly based on the principles of Watsu®, Water Dance® and WOGA®, and deepens her studies by approaching other aquatic techniques such as Healing Dance, Somatic Education in Water, Liquid Cosmos and Rebirth. She is an Ayurvedic therapist and yoga instructor, has training in Chinese medicine, quantum energy alignment and is a Tantsu practitioner.

Passionate about water experiences, she uses this element to favour personal and collective processes of self-knowledge and human development, starting from the individual’s intimate connection with their own waters.
For more details, visit:

https://www.corpofluido.com.br
https://www.aquaticmovement.art

@corpofluido
@aquaticmovement

Unlocking Relaxation: Omer Shenar Explores the Vision of Float Therapy

At Liquidzome, we are passionate about promoting wellness through innovative therapies. Today, we are delighted to feature an interview with Omer Shenar, who is at the forefront of Float Therapy—a unique aquatic bodywork practice that nurtures relaxation, meditation, and personal integration.

Omer, can you explain the vision behind Float Therapy and what it aims to achieve?

The vision of Float Therapy is to create an inclusive space where people from all walks of life can enjoy the properties of the warmth of the water and experience the unique nature of free, independent floating. We aim to foster a safe and trusting environment that encourages comfortability and relaxation to elevate a sense of calm in everyone who participates, helping them to embark on a deep meditation with an invitation to process and reconnect with their deeper being and awareness.

When it performs in large groups it becomes like a ritual and ceremony that nourishes collective consciousness and promotes the concept of healing togetherness.

What principles guide the practice of Float Therapy?

Float Therapy is founded on seven core principles. These principles emphasize safety and trust, connection between the “receiver and the giver” within the group, personalizing attention to each receiver’s needs, letting the water become the main player establishing team work to facilitate the therapeutic activity. The practice involves a sequence of movements complemented by bodywork and as said free, independent floating, akin to a “Shavasana” in water.

In our class we are using a luxury-designed set of accessories for comfort, body alignment which levels up the experience.

How does the use of warm water enhance the therapeutic experience in Float Therapy?

Warm water plays a critical role in the Float Therapy therapeutic activities. First, the warm water properties are the ones which set the path to get into relaxation by easing muscle tension, reducing joint compression while in a state of non-gravity, the water resistance and pressure apply on the participants body supporting the blood flow and muscle stretch. Being in “shavasana”, free, independent floating, neutralizes the giver from being in direct contact and (“skin to skin touch”) with the participant. It reduces outside stimulation and allows the receiver to fall into meditation and own journey. Putting the water element in the center of the activity, and not the practitioner or facilitator.

Can you describe a memorable experience you’ve had with a participant during a Float Therapy session?

ahahahah .. Lots of memorable float classes. If I relate that question on a the individual levels of processes outcomes, I can say that the ones that stand out most are the ones that involve previous issues such as: dealing with stress and anxiety, fear of water, types of phobias, self body image, personal growth, emotional phaze etc. On the aspect of floating groups, I can remember sessions where people arrived completely reserved and strangers to themselves and to other group members and afterwards felt much happier, with a sense of wholeness and connecting to others.

What advice would you give to those considering Float Therapy for the first time?

I encourage anyone interested in participating in a Float Therapy class, to approach it with an open mind and heart. Embrace the experience as a personal journey, allow yourself to be present in the moment and accept what the experience brings. It’s all about tuning into your body-mind-spirit, trusting the process once “moving into floating” and gently moving “out of floating”, allowing the water to guide you toward self-awareness.

We thank Omer Shenar for sharing his insights on the transformative power of Float Therapy. At Liquidzome, we believe in the importance of inclusive and holistic approaches to wellness. Stay tuned for more content that highlights innovative practices designed to enhance health and well-being for all.

Dive into Aquatic Somatic Work for Life with Marina Sans

Are you looking for a transformative experience that enhances your well-being while deepening your connection with yourself and others? Look no further than our Aquatic Somatic Work programs led by the esteemed Marina Sans. With two tailored training formats, you can choose the path that best fits your lifestyle and learning pace.

Two Training Formats: ITE & SPT

Immersive Training Experience (ITE)
Embark on a profound journey with our complete LiquidCosmos training program, designed to transform your understanding of aquatic bodywork. This immersive six-month program includes two onsite training weeks in May and October, each lasting ten days, paired with twelve engaging online sessions. Prepare to dive deep into the art of Aquatic Somatic Work, cultivating skills that enable you to offer professional sessions.

Slow Pace Training (SPT)
For those seeking a more gradual approach, our Slow Pace Training might be ideal for you. This format consists of the three initial modules, offered one weekend each month over three months. You can also join the advanced modules in October to complete the program. Both training paths empower you with the skills necessary to become a certified professional in Aquatic Somatic Work.

Join an Event for a Taste

If you’re not ready to commit to a full training program just yet, we invite you to experience a sample of what we offer by attending one of our events. This is a fantastic opportunity to taste the LiquidCosmos methodology and discover how it can benefit your personal and professional journey.

Meet Marina Sans

Marina Sans is the heart of our training programs, recognized for her intelligent and informed approach to bodywork. With a subtle yet profound touch, she invites awareness and consciousness into each detail of bodily anatomy, facilitating a deeper connection between the physical and the embodied self.

Discover the LiquidCosmos Methodology

The LiquidCosmos methodology offers unique tools to support your life processes with presence, care, and depth. This Aquatic Somatic approach encourages self-knowledge, well-being, and balance, utilizing experiential studies of anatomy through touch, movement, contact, images, guided experiences, and both personal and group inquiry.

Embark on this enriching journey with us, and enhance your life and the lives of others through the wonders of Aquatic Somatic Work.

We invite you to stay connected with us for more information about upcoming training sessions, events, and further insights into Aquatic Somatic Work. Subscribe to our newsletter or follow us on social media to keep up to date with the latest news and offerings. Join us on this transformative journey, and be the first to know about dates and opportunities to engage with our vibrant community!

Creating Bonds: What if you could share a heavenly experience with your baby?

What is so special about baby sessions?

The baby sessions recreate the comforting embrace of the womb through the warmth and buoyancy of water, providing a sanctuary for newborns to experience the world in a gentle way. The warm water envelopes the baby, mirroring the constant and nurturing temperature they were accustomed to before birth. This familiar environment is not just soothing; it’s vital for the baby’s transition to the outside world. In the water, newborns can move with a freedom they haven’t felt since their time in the womb, which can help develop their motor skills and coordination. Moreover, the water’s embrace helps to establish a calm state that is conducive to bonding, making the sessions a deeply enriching experience for both the baby and the parents.

If you haven’t had the opportunity to experience about this work yet, we invite you to book your new born session here,

All space for mom, dad and baby. It is one of the most beautiful experiences in the water, watching a baby surrender to the warmth and comfort, the feeling of returning to the womb, lightness and total relaxation. Babies have a recent memory of non-gravity movements and this gives them immediate well-being. The sounds of water are familiar, they are a home, a warmth, a memory. These sessions help facilitate the encounter with the outside world, making it more gradual and harmonious. Session duration: max 45 minutes; Total space usage time: 60 minutes.

Benefícios da água Terapias aquáticas

Hugo Oliveira

Liquid Flow Bliss

Born and raised with a profound appreciation for nature, Hugo has seamlessly woven his love for the earth into their life’s journey. With time, his passion for the ocean led him to the practice of some water sports like swiming, surf and bodyboard where he found both exhilaration and tranquility riding the waves. In his pursuit of holistic well-being, Hugo ventured into the realm of bodywork, drawn to the healing potential of both land and water therapies. Guided by the principles of Ayurveda, he embarked on a path as a land massage practitioner, integrating ancient wisdom with modern techniques to nurture the body, mind, and spirit. As a water Watsu – Liquid Flow Essence – Fly Deeper – Aguahara practitioner Hugo has began his training after the moment he and his partner finish the construtction of Liquizome and since the last 7 years he has being giving sessions and receiving trainning from different thecnhics. For Hugo, life is an ongoing dance with the elements—a journey of love, connection, and harmony with the world he hold dear.

Book here a session with Hugo Oliveira

Discover the Science Behind Aquatic Bodywork in a Sacred Geometry Water Temple

Delve into the fascinating world of aquatic bodywork within a sacred geometry water temple nestled in the serene landscapes of Sintra, Portugal. The profound effects and scientific benefits of this therapy, conducted in warm waters by experienced therapists, offer a unique healing experience aimed at reconnecting individuals with nature in a conscious and transformative manner. Join us as we unravel the intricacies of this ancient practice, exploring the liquidzome environment designed specifically for aquatic bodywork, where elements harmonize to provide a rejuvenating and enlightening journey.

Unveiling Aquatic Bodywork – The Essence of Water Healing
Water has been recognized for its therapeutic qualities since ancient times. The essence of water healing in aquatic bodywork lies in its ability to support and move the body in ways not possible on land. In the buoyant embrace of warm water, muscles relax, joints decompress, and a sense of weightlessness takes over, allowing for a deeper state of relaxation. The water’s gentle resistance also provides a subtle form of hydrotherapy, enhancing circulation and promoting detoxification. Practitioners of aquatic bodywork use these properties to align, stretch, and guide the body through fluid movements, tapping into the restorative powers of water to heal both physically and emotionally. This form of therapy not only soothes sore muscles but also calms the mind, encouraging a meditative state that fosters total wellbeing.

Scientific Insights into Aquatic Therapy
Scientific research into aquatic therapy reveals tangible benefits for the body and mind. The warmth of the water works to increase blood flow, which can accelerate healing and reduce pain. This is particularly beneficial for those with chronic pain conditions or injuries. Additionally, the hydrostatic pressure exerted by water can decrease swelling and improve joint position awareness, which is crucial for recovery and rehabilitation. The psychological effects are equally impressive, with studies indicating that aquatic therapy can lower stress hormones, reduce anxiety, and enhance mood. Moreover, the rhythmic movements and breathing patterns required during aquatic bodywork can stimulate the parasympathetic nervous system, leading to a restful and digest state that promotes internal healing. All these factors combine to make aquatic therapy a scientifically-backed approach to holistic healing and recovery.

The LiquidZome Experience – Embracing Sacred Geometry
Sacred geometry is integral to the LiquidZome experience. The water temple’s design is based on geometric patterns that are believed to resonate with the energy patterns of the universe. These shapes and proportions are found throughout nature and are thought to contribute to the healing powers of the environment. By embracing sacred geometry in its construction, the LiquidZome aims to align its visitors with these universal energies, enhancing the therapeutic effects of the aquatic bodywork provided within its space. The dome-like structure of the temple creates a sense of wholeness and infinity, enveloping clients in a tranquil and sacred atmosphere. This intentional design also amplifies sound and movement within the water, deepening the sensory experience of the therapy. Overall, the use of sacred geometry is not just aesthetic; it is a fundamental component that supports the transformative experience of the Liquidzome.

Expert Therapists in a Natural Sanctuary
At the heart of the LiquidZome experience are the expert therapists, each bringing a deep understanding of the healing arts to their practice. These professionals have honed their skills to work in harmony with water’s natural properties, offering personalized sessions that cater to each individual’s needs. With a focus on creating a safe and nurturing environment, therapists use a combination of techniques, ranging from gentle holds to dynamic stretches, allowing for a holistic healing process. The sacred geometry water temple is not just a setting for treatment but a natural sanctuary that enhances the therapeutic interaction. Surrounded by the tranquil landscapes of Sintra, the setting itself contributes to the healing journey, as the untouched beauty of nature supports deep relaxation and rejuvenation. The confluence of skilled therapists and the natural sanctuary provides an unparalleled experience of restoration and peace.

Lao Marin

Aguahara – Dança na Água

Nascida em Berlim e cidadã do mundo, Lao Marin teve o seu momento de life-changing em 2012. Acontece a muitas pessoas que têm encontros inesperados com este fascinante universo das terapias aquáticas: há um dia em que tudo muda. Desde aí tem estudado intensamente as práticas de aguahara e dança na água. Há cerca de um ano fundou a Somaquatics, onde desenvolve um trabalho pessoal e comunitário através de sessões individuais, workshops, cursos e retiros. Tornou-se terapeuta, cuidadora, ativista e professora, viajou para vários lugares onde explorou as suas técnicas e partilhou conhecimento com diferentes facilitadores desta área. Foi assim que nasceu a ideia de fazer um projecto chamado Temple of Water, que reúne uma comunidade dedicada a experiências na água, sejam elas artísticas, de cura ou até políticas. Nesta rede de contactos e vontade de conhecer o mundo e cada cultura, é fluente em alemão (a sua língua-mãe), inglês, espanhol e português.

A experiência de uma sessão individual com a Lao é por isso um momento único, onde todos os seus conhecimentos provenientes da dança e do tempo a que pratica e ensina aguahara, fazem desse momento, algo bastante especial que aconselhamos.

Ofer Rosenthal

Teraphist – Teacher

Flydeeper

It was through the Psychology and Special Education course at the University of Bologna that Ofer Rosenthal arrived at water therapies. Further study for a thesis brought him closer to the enormous possibilities that dolphin therapies offer. At the same time, he became a freediver. The Dead Sea is his home, his temple where he dedicates much of his time, in an endless discovery of the benefits of water. About this change in her life, she says: “until today I have never stopped studying breathing, manual therapy, dance, movement disciplines, psychology, anatomy, ecotherapy, nutrition, music therapy, medicinal plants, spiritual practice, everything that enriches the meaning of life. life and is part of collective art.”

His favorite environment is the wild waters, but Ofer has traveled the world, taking his experience to countless places, both as a therapist and as a trainer in the modality he created: Flydeeper. One of his favorite sites is LiquidZome, and on it we leave his words in English (because some things get lost in translation):

“Liquid Zome is a temple of Love for water and earth,
is the Haven of Trust
it’s a Discovery Channel of the mind and the soul
the sacred geometry the lights
the cork isolation…
the hosts that driven for pleasure
the vision
many pool are active in the world, this is a big move with the fin towards infinity.”

The magic of craneo-sacral massage

A massagem sacro-craniana faz-se habitualmente após uma massagem normal na água, que à partida nos deixa com o relaxamento necessário para receber o bombom final. É algo um pouco inexplicável, porque só experimentando podemos sentir o que uns toques aparentemente simples alteram a nossa disposição e bem-estar. Realinhamento, despertar, abrir percepções, descansar, deixar de sentir peso e tensão facial… É realmente difícil explicar, por isso perguntámos à Marina Sans que processo é este, em que apenas segura na cabeça.

Antes do momento da massagem sacro-craniana, tu introduzes uma sessão de relaxamento em que trabalhas todo o corpo e fazes imersão. Porquê?

Antes do tratamento sacro-craniano na água, é necessário e muito positivo relaxar o corpo, especialmente o corpo articular, e também a mente, de forma a entrar na escuta crânio-sacral. Há mais possibilidade dos tecidos fluídos serem trabalhados. Não necessariamente com imersão, depende se as imersões relaxam quem vai receber a sessão.

A massagem sacro-craniana é subtil, quase imperceptível, no entanto, tem um objectivo específico. Podes explicar qual é?

O sistema sacro-craniano tem a função vital de manter saudável o meio em que o sistema nervoso central funciona, ou seja, o líquido cefalorraquidiano ou cerebro-espinal, que envolve e protege o cérebro e a medula espinhal, e em consequência as membranas meníngeas e os ossos aos quais se fixam, incluindo o crânio – abóbada, face e boca – e o sacro. O líquido cefalorraquidiano tem grande influência em muitas funções corporais.

Com um leve toque, um terapeuta treinado pode perceber as pulsações do sistema crânio-sacral transmitidas a todo o corpo através do sistema fascial. Como cada órgão, cada músculo, cada veia é envolvida por esta fáscia, uma restrição nela pode alterar a estrutura do corpo e afetar sua função. O trabalho terapêutico consiste em ajudar o paciente a restabelecer o fluxo normal de movimento pela atenuação ou desaparecimento dessas resistências.

Essa metodologia tem mostrado, além de relaxar e proporcionar clareza, aliviar uma ampla gama de distúrbios como disfunções congênitas, problemas de sucção e respiração em bebés, lesões do sistema nervoso central, medula espinhal e nervos cranianos, dor craniofacial e enxaqueca, fadiga e estresse, descoordenação motora, dor crónica no pescoço e nas costas, escoliose, discopatias, hérnia de disco, bruxismo e disfunções da articulação temporomandibular (ATM), distúrbios de aprendizagem, stress pós-traumático e emocional, autismo e transtornos de conduta.

É também recomendado como tratamento preventivo, pois melhora o sistema imunológico e proporciona mais energia, qualidade de sono e equilíbrio físico e mental.

Com as tuas mãos, sentes onde a massagem está a actuar? É diferente de pessoa para pessoa?

Oh, sim! Sinto os três pulsos ou fluxos diferentes (gosto de chamá-los de marés) do líquido cefalorraquidiano – quando atinge a cabeça, circunda o cerebelo e o cérebro e se expande pela coluna vertebral. Muda muito de pessoa para pessoa e na mesma pessoa em momentos diferentes. Já o fluxo desse fluido varia de acordo com as tensões ou bloqueios entre os ossos cranianos e espinhais e o estado da fáscia (conectado a tudo). Portanto, cada sessão varia conforme o estado do mar varia a cada dia.

Muitas vezes a capacidade de visão depois desta massagem fica melhor. Qual é a razão?

Sim. O líquido cefalorraquidiano encontra-se por trás dos olhos. Quando o crânio e a coluna são desbloqueados e o líquido pode fluir melhor, aumenta a quantidade de fluído que sustenta os olhos, por trás, para que a transmissão de informações entre eles e o sistema nervoso seja mais fluida e direta.

Que feedback tens das pessoas que recebem esta massagem? Como se sentem na maioria das vezes?

Resultados recorrentes após a terapia são sensação de melhor visão, maior clareza, eixo. Calma. Mais energia disponível. E muitos outros… Normalmente todos saem de uma sessão sacro-craniana felizes. Quem quer se integrar bem neste trabalho costuma fazer um processo de 10 sessões.

Quais são as condições ideais para um terapeuta aplicar esta massagem?

Para o tratamento sacro-craniano na água, as condições necessárias para este são muito precisas. Uma delas é silêncio, para ouvir o movimento de um líquido interno na cabeça da pessoa que recebe a sessão… A água na qual o corpo flutua deve estar em total quieta. Se for uma piscina, não pode haver outras pessoas nela ou qualquer tipo de circulação ou movimento da água durante o tempo de tratamento.
Outro aspecto importante é a temperatura. Sendo um tratamento que escuta os movimentos internos do corpo, mas sem movimentos externos e níveis elevados de relaxamento são alcançados, é essencial trabalhar na água à temperatura corporal (34-35 graus). O LiquidZome, para além de especial pelo seu carácter precioso e mágico, é uma das piscinas mais bem climatizadas que conheço.

Benefícios da água terapeutas