A Water Dance session begins on the surface of the water where the recipient is gently floated through a series of movements to prepare the body to enter a state of deep relaxation.  A nose clip is offered, allowing the practitioner to take the recipient on a deep underwater journey with graceful, fluid movements, weightlessness, the suspension of time and altered realities of movement. Light is dimmed, sounds are muffled and gravity becomes a slow dance of submersion, where waves, twists, spirals, inversions and stillness are born, offering a physical freedom beyond what can be experienced on land. Receivers often report opening up to a new sense of freedom, confidence, joy, ecstasy, bliss, renewed heart connection and deep meditation. A deep level of trust and surrender becomes the key to safe passage through the doorway between the two worlds above and below the surface of the water.