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Liquid Cosmos

with MARINA SANS

1

WHEN AND HOW

1st to 5th of July 2020 from 9am to 1pm and from 3pm to 6pm.
To secure your place, please email us and follow pre-booking requirements.
*To garantee nobody misses an opportunity, booking will only be confirmed after enrolment of 20% of course's value.

2

FOOD AND FINANCES

Lunch is not included, nevertheless we regularly order tasty vegetarian meals for an extra 12€/day. (*by previous request and according to course/workshop schedules). Fruits and natural drinks are included and provided throughout the day.

Suggested price is 555€. We are happy to open a solidary and scaled economy, so: if you donate more than 555€ you will be helping to participate those who can't donate this among at this moment. And if cannot donate the 555€,there will be someone helping you to reach it. 

3

TRANSPORTATION AND HOSTING

Sintra's a mystical place and natural World Heritage site, just 30km away from Lisbon. From the airport it is a 50minute train ride (after one subway stop) and quite easy to explore around. You shouldn't miss it. If you need, we can give you some hints on where to go, sleep and eat, so you'll have the best possible time while here.


LIQUID COSMOS

with Marina Sans

from the 1st to 5th of July 2020


We'll gather to DANCE & dance & DANCE IN WATER through LIQUID COSMOS somatic principles.


In this workshop we'll aply ANATOMIC principles on touch and movement to use in aquatic treatments + dance + artistic creation dynamics in the magical LiquidZome's water, light & love. http://liquidzome.com/gallery.html#header2-1t


Facilitates: Marina Sans, founder.


about LIQUID COSMOS


https://liquidcosmosh2o.wixsite.com/agua

https://www.youtube.com/channel/UCjtDfvM4rlxCD8XGgsGr7Fw


AQUATIC SOMATIC discipline based on ANATOMIC FUNDAMENTALS. To apply in AQUATIC BODY WORK, aware MOVEMENT, healthy posture & DANCE in WATER.

Implements Body-Mind-Centering principles in water movement, touch, presence and awareness. Gives tools to experience the body layer by layer. Moving oneself, the other and with the other from a place of SUBTELTY and PRESENCE.

Studies experientially each body system: fluid system, skeleton, muscles, fascia, organs, endocrine, nervous system. As well as developement movement patterns. Connecting to them from celular breath and celular touch, so: from a very neutral, silent & aware state of presence/consciousness.

It deepens BODY LISTENING & the ability to connect with it and move tuned with the need of each body at each moment & realign acordingly. From a creative, ludic, relational and artistic pedagogy it uses: - touch & connection - guided introspective practices - research on human development patterns


FOR WHOM?

Any practitioner of any aquatic bodywork discipline is welcome to deepen in somatics and listening of the body they float and to their own posture. Movers, dancers, contact dancers, actors, therapists, athletes... are all welcome, as well as anyone who feel the aquatic call. No need to know how to swim.


CONTRIBUTION:

Suggested price: 555€. We are happy to open a solidary and scaled economy, so: if you donate more than 555€ you will be helping to participate those who can't donate this amount at this moment. And if you cannot donate 555€, there will be someone helping you to reach it.


Lunch is not included, nevertheless we regularly order tasty vegeterian meals for an extra 12€/meal. (*by previous request). Fruits & natural drinks are included & provided throughout the day.


Acomodation is not included but in case you need, we suggest:


Casa Azul - https://casazulhostel.wixsite.com/sintra/contact


Cabrizecoguesthouse - https://www.facebook.com/cabrizecoguesthouse/


Moura Lua - http://www.booking.com/Share-RUcmOWb


+ INFO AND REGISTRATION:

contact: inbox Marina Sans / liquidzome liquidcosmos.h2o@gmail.com Limited number of participants.


By registration order. You are registered once you've been depositing the registration fee of 20% of the total amount: 111€







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